HE:
Mon: PRC with Mrs. Liles, Journals
Tues&Wed: STI/STD Introduction
Thurs&Fri: KCHD with Mrs. VanHorn
Wt/Fit:
Mon: Lift
Tues: Learn Cardio-Circuit
Wed: do Cardio-Circuit
Thurs: Lift
Fri: No Class, Half Day for Students only
TS:
Mon: Skills and Drills, Focus on Lay-ups, Right and Left handed
Tues&Wed: Skills and Drills, focus on ball handling and defense
Thurs: Mini Games
Fri: Cardio-Activity
No comments:
Post a Comment